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CLASSES
& FORUMS SCHEDULE
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ABC'S OF BACK CARE

Alignment
to improve your posture
Basic poses to relieve muscle tension
Create relaxation techniques to
reduce stress
Free Class :
Friday, February 24th 6:00-7:30pm
with Linda & Theresa
Class open to all levels of students, including
people who have never taken a yoga class. Please
wear loose fitting clothing. Special care will be
made to assist those with back issues, including
the use of a chair.
Call Yoga for You to reserve a spot: 252-247-YOGA
(9642)
Light snacks will be provided.
Sponsored by Whole Health Resource Network - an
association of healthcare professionals

HEAL
YOURSELF NATURALLY WITH SPECIAL EMPHASIS ON PHYSICAL
PAIN

Presenter:
Wendy Joy
Location: Crystal Coast Unity Church, 115 Industrial
Blvd, Morehead City, NC
Date: Friday, February 10th, 7-9 pm
Come learn how you can be pain-free
This strategy-filled 2 hour workshop will focus on natural
energetic and spiritual solutions to illness and physical
pain.
Wendy will cover how to:
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Change your thinking about pain and illness
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Change your physical reaction to pain
- Change
what you are saying about your "problem"
- Explore
your attachments to pain and illness
- Move
energy through your body
- Ask
for assistance/be open to receive
- Meditate
- Move
your body to release stagnant energy
- Explore
issues related to chakras, and more!!
Wendy's
approach is to use natural means of pain relief as
a first option.
RSVP to Wendy at (252)764-2202
or wendy.joy@live.com
to reserve your seat.
Cost: $10
(No one will be turned away due to lack of funds)
About Wendy Joy:
Wendy Joy is the author of Clear Channel: A Guide
for the Newly Awakening. She practices a variety of
healing techniques, including: Reiki, Shamballa, IET,
Past Life Regression, Spiritual Journeys, Vibrational
Alignments, Crystal Layouts and others. Wendy is the
host of the weekly radio show, Bringing the Light
on Para-X Radio: www.para-x-radio.com. She is the
author of the column, Ascension Tips, in the FREE
monthly online magazine Bellesprit (www.bellesprit.com).
Wendy worked for 20 years as a medical Speech Language
Pathologist in a brain trauma unit. Visit her website:
www.wendyjoy.net.

INTUITION,
PSYCHIC ABILITIES & YOU WOMEN'S GROUP

“Open
your minds and experience new possibilities ..... opportunities
to continue to expand and practice together.”
Moderator:
Diahanna M. White
Expanding
Intuition:
Every
Thursday at 6:30 pm
Sense
other people’s energy. Learn about clairvoyance,
clairaudience, clairsentience, psychometry and automatic
writing. Share personal journeys and conversations.
Work with the Laws of Attraction, meditation and inner
listening, and the creative beautiful power of us.
Cost
is $10.00 each time you attend
Insights For Wellness
3332
Bridges Street, Suite 2B
Morehead City, NC 28557

Topic
.... to be determined as we gather, so come along join
in on the fun and lets all meet and be together!

DEVELOPING
YOUR INTUITIVE ABILITIES - PART I

Presenter:
Diahanna M. White
Date: Friday, April 6, 2012
Time: 6:30 PM (roughly around 2 hours)
*This series will run for 5 weeks (Fridays), starting
April 6th at 6:30 pm
Cost: $125.00 - includes handouts and guided meditation
CDs that you will take home to practice.
Everyone
has intuitive abilities, and these abilities can be
nurtured and developed over time through practice and
study. In this class, we will set the proper groundwork
and learn multiple tools and techniques to open and
develop your intuitive abilities. We will work together
and practice both as a group as well as continue to
develop at home in a private setting.
A
few of the topics we will cover include:
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Inner
Listening and Healing
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Soul
wisdom
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Opening
Energy Channels
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Meeting
Loved Ones, Angels & Guides
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Understanding
Auras & Energy Centers
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Past
lives, Reincarnation and Soul Groups
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Clairvoyance,
Clairaudience, Clairsentience
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Psychometry
& Intuitive Exercise
Some nights will require you to bring photos and other
items that I will let you know each week ahead of
time.
*Payment
will be needed in advance
Location:
Insights for Wellness
3332
Bridges Street, Suite 2B
Morehead City, NC 28557
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